About the Recipe
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Ingredients
ingredient 1
ingredient 2
ingredient 3
ingredient 4
ingredient 5
ingredient 6
ingredient 7
ingredient 8
Preparation
Step 1
Heat 8oz of water until boiling. Place 1-2 tsp of the tea blend into a teapot or infuser, then pour the hot water over the ingredients.
Step 2
Strain the tea into your cup.
Step 3
Sweeten with honey or any sweetener of your choice, if desired.
Additional Tips: Adjust the quantities based on personal taste preferences. Allow the tea to cool slightly before drinking. Consume this tea regularly to potentially reduce menstrual pain.
Note: For a refreshing cold brew, simply pour the infused tea over ice.
Alternatively, steep the tea overnight to preserve its antioxidants, flavors, and aromas for a delightful tasting experience.